Cherry Teacake

Packaged product Beverages Marks & Spencers

Cherry Teacake contains 443 kcal per 100 g. A serving, 1 teacake, 30 g (30 g) provides about 133 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

443kcal per 100 g
5 gprotein
64.7 gcarbohydrates
18.3 gfat
133kcal in serving, 1 teacake, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 18.3 g 24%
Saturated fat L 10.3 g 52%
Sodium L 66.7 mg 3%
Total carbohydrates L 64.7 g 24%
Dietary fiber L 1.7 g 6%
Total sugars L 50.7 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%443kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for beverages (median 0.6 g)
  • Fiber1.7 gin the top quarter of beverages (median 0 g)
  • Sugars50.7 gin the top quarter of beverages (median 4.8 g)
  • Fat18.3 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat10.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium66.7 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29518555
Label serving
1 teacake (30 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Teacake Marks & Spencers 443 5 g 64.7 g 18.3 g
Roasted Green Tea Oat Milk Oatbediant 443 7.7 g 60.7 g 17.7 g
Tea Cakes Rose 443 4.3 g 74.1 g 15.6 g
Watermelon Chocopie Orion 444 4.7 g 60.3 g 20.3 g
Gâteaux basques Miguelgorry 443 5.2 g 51 g 24 g
Gâteaux chocolat marbré Rivagur Cakes 443 5.8 g 48 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cherry Teacake?

100 g of Cherry Teacake has 443 kcal. Serving, 1 teacake, 30 g (30 g): about 133 kcal.

How much protein is in Cherry Teacake?

Cherry Teacake contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 1 teacake, 30 g (30 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Cherry Teacake?

Cherry Teacake has 64.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 50.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry Teacake?

Cherry Teacake contains 18.3 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

How much sodium is in Cherry Teacake?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29518555. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.