Cherry sours
Packaged product Fruits Mountain Man Nut & Fruit Co.
Cherry sours contains 344 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 65.6 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars65.6 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium156 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain Man Nut & Fruit Co.
- Barcode
- 0019061084058
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Sour Balls Cherry Life Liberty Beaches Pie | 344 | 0 g | 87.5 g | 0 g |
| Blue Raspberry Sour Strips | 344 | 3.1 g | 81.3 g | 0 g |
| Fruit Gummy Blue Raspberry Burst 4D | 344 | 6.3 g | 78.1 g | 0 g |
| Fruity Fusions Sweets | 344 | 0 g | 87.5 g | 0 g |
| Soft raspberries Nordic Sweets | 344 | 3.1 g | 81.3 g | 0 g |
| Xl Gummies - Strawberry, Mango & Lime Shaqalicious | 344 | 0 g | 84.4 g | 0 g |
| Gummy Burst Strawberry Kiwi Fusion Walgreens | 344 | 6.3 g | 78.1 g | 0 g |
| Fruits Tropical Mix Sour Patch Kids | 344 | 0 g | 87.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry sours?
100 g of Cherry sours has 344 kcal.
How much protein is in Cherry sours?
Cherry sours contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Cherry sours?
Cherry sours has 87.5 g of total carbohydrates per 100 g, including 0 g of fiber and 65.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry sours?
Cherry sours contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cherry sours?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019061084058. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.