Cherry Sours
Cherry Sours contains 357 kcal per 100 g. A serving, 7 pieces, 28 g (28 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.7 mg | 2% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 64.3 g | |
| Added sugars L | 64.3 g | 129% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars64.3 gin the top quarter of fruits (median 11.8 g)
- Sodium35.7 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji Berries Dandy’s | 357 | 14.3 g | 75 g | 0 g |
| Chili Mango Nutty & Fruity | 357 | 0 g | 85.7 g | 0 g |
| Sour Green Apple Whey Isolate Seeq | 357 | 78.6 g | 3.6 g | 0 g |
| Fruit Punch Clear Protein SEEQ | 357 | 78.6 g | 3.6 g | 0 g |
| Berry Delight Star Sky Granola | 357 | 7.1 g | 50 g | 21.4 g |
| Mango Freeze Dried Fruit Signature Select | 357 | 3.6 g | 89.3 g | 1.8 g |
| Skin Boost Plus Collagen Powder Mixed Berry Sparkle Wellness | 357 | 71.4 g | 0 g | 0 g |
| Grape Clear Whey Seeq | 357 | 78.6 g | 3.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Sours?
100 g of Cherry Sours has 357 kcal. Serving, 7 pieces, 28 g (28 g): about 100 kcal.
How much protein is in Cherry Sours?
Cherry Sours contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 pieces, 28 g (28 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Cherry Sours?
Cherry Sours has 89.3 g of total carbohydrates per 100 g, including 0 g of fiber and 64.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Sours?
Cherry Sours contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cherry Sours?
100 g contains 35.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0752901180618. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.