Cherry pistachio granola bites
Packaged product Breakfast Cereals B'cuz
Cherry pistachio granola bites contains 429 kcal per 100 g. A serving, 6 clusters, 28 g (28 g) provides about 120 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 14.3 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 64.3 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for breakfast cereals (median 9.3 g)
- Fiber7.1 gabove the median for breakfast cereals (median 7.1 g)
- Sugars14.3 gbelow the median for breakfast cereals (median 18 g)
- Fat16.1 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat3.6 gabove the median for breakfast cereals (median 2 g)
- Sodium150 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B'cuz
- Barcode
- 0860004990352
- Label serving
- 6 clusters (28 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Crunch Squares Milville | 429 | 4.8 g | 76.2 g | 11.9 g |
| Granola on the go Post | 429 | 7.1 g | 75 g | 12.5 g |
| Fiberful granola bars Trader Joe's | 429 | 17.1 g | 57.1 g | 14.3 g |
| Granola Sunshine Health Foods | 429 | 14.3 g | 53.6 g | 21.4 g |
| Apple cinnamon chex General Mills | 429 | 4.8 g | 83.3 g | 8.3 g |
| Sweet and salty nut granola bars Millville | 429 | 5.7 g | 74.3 g | 11.4 g |
| French vanilla granola Lowes Foods | 429 | 7.1 g | 57.1 g | 17.9 g |
| Yogurt granola Quaker | 429 | 5.7 g | 71.4 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry pistachio granola bites?
100 g of Cherry pistachio granola bites has 429 kcal. Serving, 6 clusters, 28 g (28 g): about 120 kcal.
Is Cherry pistachio granola bites high in protein?
Cherry pistachio granola bites contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 6 clusters, 28 g (28 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Cherry pistachio granola bites?
Cherry pistachio granola bites has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry pistachio granola bites?
Cherry pistachio granola bites contains 16.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cherry pistachio granola bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry pistachio granola bites?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004990352. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.