Cherry N' Lemonade
Packaged product Sweets and Desserts goodpop
Cherry N' Lemonade contains 19 kcal per 100 g. A serving, 3 pops, 148 g (148 g) provides about 28 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.07 mg | 0.4% |
| Pantothenic acid (B5) L | 0.028 mg | 0.6% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 2.2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 32 mg | 0.7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.63 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.4 µg |
|---|
Other components (3)
| Water L | 90.8 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 155 kcal | 19 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14.9 g | 5.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0.31 g | 0 g |
| Sugars | 11.5 g | 4.4 g |
| Sodium | 13.5 mg | 0 mg |
Product details
- Brand
- goodpop
- Barcode
- 0856920005294
- Label serving
- 3 Pops (148 g)
- Category
- Frozen desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, white grape juice concentrate, lemon juice, apple juice concentrate, cherry juice concentrate, organic guar gum, natural flavors, citric acid, natural colors from fruit and vegetables, spirulina extract for color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Ice pops Rje Trade International Inc. | 19 | 0 g | 3.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry N' Lemonade?
100 g of Cherry N' Lemonade has 19 kcal. Serving, 3 pops, 148 g (148 g): about 28 kcal.
How much protein is in Cherry N' Lemonade?
Cherry N' Lemonade contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 pops, 148 g (148 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Cherry N' Lemonade?
Cherry N' Lemonade has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.
How much fat is in Cherry N' Lemonade?
Cherry N' Lemonade contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cherry N' Lemonade?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669998. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0856920005294. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.