Cherry Choc Bites
Packaged product Fruits Goodness Kitchen
Cherry Choc Bites contains 214 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 71 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for fruits (median 0.7 g)
- Sugars20 gabove the median for fruits (median 12 g)
- Fat13 gin the top quarter of fruits (median 0.1 g)
- Saturated fat9.4 gin the top quarter of fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodness Kitchen
- Barcode
- 9421014982464
- Label serving
- 1 portion (33 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Choc Bites?
100 g of Cherry Choc Bites has 214 kcal. Serving, 1 portion, 33 g (33 g): about 71 kcal.
How much protein is in Cherry Choc Bites?
Cherry Choc Bites contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 33 g (33 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Cherry Choc Bites?
Cherry Choc Bites has 20.6 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Choc Bites?
Cherry Choc Bites contains 13 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Cherry Choc Bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421014982464. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.