Cherry Balsamic Chicken Salad
Packaged product Poultry Sprouts
Cherry Balsamic Chicken Salad contains 182 kcal per 100 g. A serving, 1 z, 318 g (318 g) provides about 579 kcal.
Roughly 46% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.3 mg | 6% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 11 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 38%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.9 gin the top quarter of poultry (median 0 g)
- Sugars11 gin the top quarter of poultry (median 0.87 g)
- Fat9.8 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium189 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Thai Duck Curry Cook Food | 182 | 11.3 g | 11.5 g | 9.7 g |
| Chicken Enchiladas El Monterey | 182 | 7.2 g | 17.5 g | 9.3 g |
| Southern Fried Chicken Fillets Spar | 182 | 14 g | 15 g | 7.1 g |
| Chicken Thigh Fillets Morrisons Market Street | 182 | 28.9 g | 0.2 g | 7.3 g |
| Chicken Tenderloins Giant Eagle | 182 | 18.2 g | 6.5 g | 9.1 g |
| Cajun Boneless Chicken Leg Kee Song | 182 | 16.3 g | 5.3 g | 10.7 g |
| Golden Roast Chicken Garlic & Herb pams | 182 | 17.9 g | 0.93 g | 11.8 g |
| Irish Boneless Korean Style Chicken Thigh Kebabs Aldi | 182 | 24.3 g | 3.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Balsamic Chicken Salad?
100 g of Cherry Balsamic Chicken Salad has 182 kcal. Serving, 1 z, 318 g (318 g): about 579 kcal.
How much protein is in Cherry Balsamic Chicken Salad?
Cherry Balsamic Chicken Salad contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 23 g in serving, 1 z, 318 g (318 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Cherry Balsamic Chicken Salad?
Cherry Balsamic Chicken Salad has 18.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Balsamic Chicken Salad?
Cherry Balsamic Chicken Salad contains 9.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Cherry Balsamic Chicken Salad?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205794507913. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.