Cherries & Berries Blend
Packaged product Fruits Good & Gather
Cherries & Berries Blend contains 52 kcal per 100 g. A serving, 1 cup, 135 g (135 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 877 products.
100 g provides 15% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.74 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.3 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.74 gabove the median for fruits (median 0.71 g)
- Fiber2.2 gabove the median for fruits (median 2.1 g)
- Sugars8.9 gbelow the median for fruits (median 10 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 51.9 kcal | 52 kcal |
| Protein | 0.74 g | 0.74 g |
| Carbohydrates | 11.9 g | 11.8 g |
| Fat | 0 g | 0 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239048665
- Quantity
- 48 oz
- Label serving
- 1 cup (135 g)
- Category
- fruits-based-foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red tart cherries, dark sweet cherries, blueberries, sliced strawberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio mousse di mela e pera Le Fruttine Bio | 52 | 0.3 g | 13.3 g | 0.1 g |
| purea di mela e pera Frutta like | 52 | 0.2 g | 12 g | 0.1 g |
| Fresh frozen mixed fruit strawberries, peaches, red seedless grapes, pineapple, mixed fruit Our Family | 52 | 0.65 g | 12.3 g | 0 g |
| Organic mixed berries O Organics | 52 | 0.65 g | 12.3 g | 0 g |
| Fresh frozen blueberries Our Family | 52 | 0.65 g | 12.3 g | 0.65 g |
| Strawberry & Banana Blend Good & Gather | 52 | 0.65 g | 14.2 g | 0 g |
| Puro estratto a freddo di frutta McGarlet | 52 | 0.5 g | 12.6 g | 0.1 g |
| Blueberries WHOLE Signature SELECT | 53 | 0.76 g | 12.1 g | 0.76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherries & Berries Blend?
100 g of Cherries & Berries Blend has 52 kcal. Serving, 1 cup, 135 g (135 g): about 70 kcal.
How much protein is in Cherries & Berries Blend?
Cherries & Berries Blend contains 0.74 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 135 g (135 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Cherries & Berries Blend?
Cherries & Berries Blend has 11.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 8.9 g of sugars.
How much fat is in Cherries & Berries Blend?
Cherries & Berries Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cherries & Berries Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherries & Berries Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624921. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239048665. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.