Cherries and berries
Cherries and berries contains 2 kcal per 100 g.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 2 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars0.2 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.1 gbelow the median for fruits (median 0.12 g)
- Saturated fat0.1 gabove the median for fruits (median 0.028 g)
- Sodium40 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697767654
- Category
- Fruit cordial
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Apple Juice From Concentrate (32%), Cherry Juice From Concentrate (4%), Citric Acid, Strawberry Juice From Concentrate (2%), Raspberry Juice From Concentrate (2%), Acidity Regulator (Sodium Citrate), Malic Acid, Sweeteners (Sucralose, Acesulfame K), Flavourings, Colour (Anthocyanins), Preservatives (Potassium Sorbate, Sodium Metabisulphite),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real fruit squash Vimto | 2 | 0 g | 0.2 g | 0 g |
| Belvoir Lime Cordial Belvoir | 19 | 0 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherries and berries?
100 g of Cherries and berries has 2 kcal.
How much protein is in Cherries and berries?
Cherries and berries contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Cherries and berries?
Cherries and berries has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherries and berries?
Cherries and berries contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Cherries and berries?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697767654. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.