Chef with Ham & Turkey
Packaged product Poultry Publix
Chef with Ham & Turkey contains 127 kcal per 100 g. A serving, 1 container, 221 g (221 g) provides about 280 kcal.
Roughly 71% of its calories come from fat, with 20% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Cholesterol L | 20.4 mg | 7% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 9%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.91 gabove the median for poultry (median 0 g)
- Sugars1.8 gabove the median for poultry (median 0.87 g)
- Fat10 gin the top quarter of poultry (median 4.3 g)
- Sodium253 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Salad Redefine Meals | 127 | 18.2 g | 4.8 g | 3.4 g |
| Chicken Caesar Salad Redefine | 127 | 18.2 g | 4.8 g | 3.4 g |
| Smoked Chicken Breast Woolworths | 127 | 26.6 g | 0 g | 2.1 g |
| Chicken Khao Pad Goong Fit Chef | 127 | 8.3 g | 18.3 g | 1.8 g |
| Chicken Teriyaki with Rice Zen Gourmet | 127 | 7.3 g | 18.7 g | 2.4 g |
| Caribbean Chicken President's Choice | 127 | 5.7 g | 18 g | 4.3 g |
| Chicken Tikka Masala Lionsprep | 127 | 11.8 g | 9.7 g | 4.3 g |
| Chicken & ‘Nduja Pasta Coop Irresistible | 127 | 7.5 g | 16.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef with Ham & Turkey?
100 g of Chef with Ham & Turkey has 127 kcal. Serving, 1 container, 221 g (221 g): about 280 kcal.
How much protein is in Chef with Ham & Turkey?
Chef with Ham & Turkey contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 1 container, 221 g (221 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chef with Ham & Turkey?
Chef with Ham & Turkey has 2.7 g of total carbohydrates per 100 g, including 0.91 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef with Ham & Turkey?
Chef with Ham & Turkey contains 10 g of fat per 100 g.
How much sodium is in Chef with Ham & Turkey?
100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415876613. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.