Chef Ketchup
Packaged product Soups and Sauces chef
Chef Ketchup contains 125 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.7% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 27 g | |
| Added sugars L | 13.5 g | 27% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 21.6 mg | 2% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.093 mg | 4% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 24 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 0.7%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.72 gabove the median for soups and sauces (median 0.5 g)
- Sugars27 gin the top quarter of soups and sauces (median 4 g)
- Fat0.1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium1,000 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water74.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 257 µg |
|---|
Other components (2)
| Water L | 74.1 g |
|---|---|
| Alcohol L | 0.043 g |
Product details
Ingredients
tomatoes (140g per 100g ketchup), sugar, barley malt vinegar, vinegar, modified maize starch, salt, spices, allergen advice: for allergens, see ingredients in bold,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bouillon Cubes Hy-Vee | 125 | 0 g | 25 g | 0 g |
| Bar-B-Q Sauce Fox Bros | 125 | 0 g | 32.1 g | 0 g |
| Medium Korma Simmer Sauce Hy-Vee | 125 | 1.7 g | 11.7 g | 7.5 g |
| Hot Vindaloo Summer Sauce Hy-Vee | 125 | 1.7 g | 14.2 g | 7.5 g |
| Bar-B-Q Sauce Lunds & Byerlys | 125 | 0 g | 28.1 g | 0 g |
| Coulis d'abricots mangues André Guépratte | 125 | 0.7 g | 30 g | 0.2 g |
| Caviar de tomates L'apéro Du Poissonnier | 125 | 2 g | 10 g | 8.1 g |
| La Monica, White Clam Sauce La Monica Fine Foods Inc. | 125 | 3.3 g | 3.3 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Ketchup?
100 g of Chef Ketchup has 125 kcal.
How much protein is in Chef Ketchup?
Chef Ketchup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Chef Ketchup?
Chef Ketchup has 29 g of total carbohydrates per 100 g, including 0.72 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef Ketchup?
Chef Ketchup contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chef Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chef Ketchup?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391515250062. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.