Chef curry sauce

Packaged product Soups and Sauces Chef

Chef curry sauce contains 84 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 19 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 127 kcal per 100 g across 184 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chef curry sauce by Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
0.9 gprotein
10 gcarbohydrates
4.1 gfat
19kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.6 g 8%
Sodium L 669 mg 29%
Total carbohydrates L 10 g 4%
Dietary fiber L 1 g 4%
Total sugars L 4.3 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%84kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of soups and sauces (median 1.5 g)
  • Fiber1 gbelow the median for soups and sauces (median 1.5 g)
  • Sugars4.3 gbelow the median for soups and sauces (median 5.3 g)
  • Fat4.1 gin the lowest quarter of soups and sauces (median 7.8 g)
  • Saturated fat1.6 gbelow the median for soups and sauces (median 2.3 g)
  • Sodium669 mgabove the median for soups and sauces (median 480 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef
Barcode
5397136017930
Label serving
1 portion (23 g)
Category
Curry sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rogan josh sauce Aldi 84 2 g 8.9 g 4 g
Sauce curry Knorr 85 1 g 8 g 5 g
Ottogi Curry Sauce (Medium) 오뚜기 85 2.5 g 11 g 3.5 g
Sauce curry lait de coco Jardin Bio étic 83 0.8 g 7.9 g 5.2 g
Tikka Masala Fragrant Cooking Sauce Sainsbury's 86 1.2 g 9.1 g 4.8 g
Plant Based Sweet Potato Coconut Curry Asda 82 1.2 g 8.3 g 4.5 g
Sauce curry légumes Leader Price 82 1.2 g 13 g 2.5 g
The Original Curry Sauce McDonnells 87 0.9 g 15 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chef curry sauce?

100 g of Chef curry sauce has 84 kcal. Serving, 1 portion, 23 g (23 g): about 19 kcal.

How much protein is in Chef curry sauce?

Chef curry sauce contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.21 g in serving, 1 portion, 23 g (23 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).

How many carbs are in Chef curry sauce?

Chef curry sauce has 10 g of total carbohydrates per 100 g, including 1 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chef curry sauce?

Chef curry sauce contains 4.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Chef curry sauce?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5397136017930. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.