cheez doodles O’s

Packaged product Other Foods Wise

Cheez doodles O’s contains 600 kcal per 100 g.

Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 33% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

cheez doodles O’s by Wise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
5.7 gprotein
51.4 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 1,110 mg 48%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 0 g 0%
Total sugars L 5.7 g
Protein L 5.7 g 11%
Vitamin C L 0 mg0%
Calcium L 429 mg33%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 35%Fat: 61%600kcal / 100 g
  • Protein 4%
  • Carbohydrates 35%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33%Vitamin C0%Iron0%

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5.7 gabove the median for other foods (median 3.5 g)
  • Fat40 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat10 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,110 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 514 kcal600 kcal
Protein 5.7 g5.7 g
Carbohydrates 54.3 g51.4 g
Fat 31.4 g40 g
Fiber n/a0 g
Sugars 8.6 g5.7 g
Sodium 1,000 mg1,110 mg

Product details

Brand
Wise
Barcode
0041262281110
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cheez doodles O’s?

100 g of cheez doodles O’s has 600 kcal.

How much protein is in cheez doodles O’s?

Cheez doodles O’s contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in cheez doodles O’s?

Cheez doodles O’s has 51.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5.7 g of sugars.

How much fat is in cheez doodles O’s?

Cheez doodles O’s contains 40 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does cheez doodles O’s contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cheez doodles O’s?

100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 12, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2158079. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041262281110. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.