Cheetos Puffs
Packaged product Other Foods Cheetos
Cheetos Puffs contains 560 kcal per 100 g.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 6.9 g)
- Sugars4 gabove the median for other foods (median 3.5 g)
- Fat36 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium344 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0060410041840
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched cornmeal (cor thiamin, riboflavin, folic acid), vegetabl cheddar cheese, vegetable oil, corn malt, artificial flavours, salt, whey pr monosodium glutamate, lactic acid, citric has lour), salt, contains milk ingredients, iron, niacin, easoning (whey, rin, natural and concentrate, ingredients : enriched corn meal (corn meal, iron, niacin, thiamin, riboflavin, folic acid), vegetable oil, seasoning (whey, cheddar cheese, vegetable oil, corn maltodextrin, flavours natural and artificial, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, colouring), salt, contains milk ingredients, please call us toll free at 1-800-376-2257 weekdays 10:00 am to 5:30 pm eastern time or write to us at: if you have any questions gold comments about this product, consumer relations p,0, box 40, cambridge, ontario n1r 5s9 please have package available when calling, if you have any questions or comments about this product, please call us toll free at 1 800 376-2257 during the week, from 10 ha to 17: 30 eastern standard time, or write us a: consumer relations c,p, 40, cambridge, ontario nir 59 please have the packaging in hand at the time of car call fritolay canada license by/ the by www,fritolay,ca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| ローストアマニ粉末 ニップン | 560 | 20.4 g | 31.6 g | 44 g |
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| Deluxe Trail Mix Compliments | 560 | 18 g | 34 g | 40 g |
| Crunchy Cheetos Cheetos | 560 | 6 g | 60 g | 36 g |
| 6 Feuilles Assorties - Scrapcooking Scrapcooking | 560 | 0 g | 50 g | 40 g |
| Torta turon de alicante Pico | 560 | 16 g | 36 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Puffs?
100 g of Cheetos Puffs has 560 kcal.
How much protein is in Cheetos Puffs?
Cheetos Puffs contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Cheetos Puffs?
Cheetos Puffs has 54 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos Puffs?
Cheetos Puffs contains 36 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Cheetos Puffs?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410041840. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.