Cheesy Mettwurst

Packaged product Other Foods Blue Grass

Cheesy Mettwurst contains 258 kcal per 100 g. A serving, 66 g (66 g) provides about 170 kcal.

Roughly 75% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

258kcal per 100 g
12.1 gprotein
4.6 gcarbohydrates
22.7 gfat
170kcal in serving, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 22.7 g 29%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 788 mg 34%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.5 g
Protein L 12.1 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 61 mg5%
Iron L 0.55 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 7%Fat: 75%258kcal / 100 g
  • Protein 18%
  • Carbohydrates 7%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12.1 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars1.5 gbelow the median for other foods (median 3.4 g)
  • Fat22.7 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat9.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium788 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 411 kcal258 kcal
Protein 18.4 g12.1 g
Carbohydrates 6.9 g4.6 g
Fat 34.4 g22.7 g
Fiber 0 g0 g
Sugars 2.3 g1.5 g
Sodium 1.2 mg788 mg

Product details

Brand
Blue Grass
Barcode
0033186053829
Quantity
66 g
Label serving
66 g
Category
Other Foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK, WATER, BEEF, PASTEURIZED PROCESSED CHEDDAR CHEESE [CHEDDAR CHEESE, (CULTURED MILK, SALT, ENZYMES), MILKFAT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, SORBIC ACID, ANNATTO (VEGETABLE COLOR)], CONTAINS 2% OR LESS POTASSIUM LACTATE, DEXTROSE, SALT, POTAS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy Mettwurst?

100 g of Cheesy Mettwurst has 258 kcal. Serving, 66 g (66 g): about 170 kcal.

Is Cheesy Mettwurst high in protein?

Cheesy Mettwurst contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 66 g (66 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Cheesy Mettwurst?

Cheesy Mettwurst has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars.

How much fat is in Cheesy Mettwurst?

Cheesy Mettwurst contains 22.7 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

How much sodium is in Cheesy Mettwurst?

100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074522. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0033186053829. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.