Cheesemo Cheddar
Packaged product Dairy and Eggs K Classic
Cheesemo Cheddar contains 223 kcal per 100 g. A serving, 100 g (100 g) provides about 223 kcal.
Roughly 62% of its calories come from fat, with 27% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 11%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for dairy and eggs (median 8 g)
- Fat15 gabove the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K Classic
- Barcode
- 4337185525940
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Bites Cheese & Mushroom Wegmans | 223 | 13.8 g | 2.3 g | 17.7 g |
| Mushroom & Asiago Egg Bites Higher Harvest by HEB | 223 | 13.8 g | 2.3 g | 17.7 g |
| Cheese & Onion Quiche Bakers Tray | 223 | 8 g | 21.6 g | 11.4 g |
| Pesto Butter Atlantic Salmon Marketside (Walmart) | 223 | 20.5 g | 0 g | 16.1 g |
| Pesto Butter Atlantic Salmon Market side | 223 | 20.5 g | 0 g | 16.1 g |
| Asiago And Mushroom Egg Bites True Goodness | 223 | 13.8 g | 2.3 g | 17.7 g |
| Bacon And Blue Cheese Bratwurst Smokehouse | 223 | 18.8 g | 0.89 g | 16.1 g |
| Cottage Cheese La Redoma | 223 | 9 g | 4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesemo Cheddar?
100 g of Cheesemo Cheddar has 223 kcal. Serving, 100 g (100 g): about 223 kcal.
Is Cheesemo Cheddar high in protein?
Cheesemo Cheddar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheesemo Cheddar?
Cheesemo Cheddar has 5.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesemo Cheddar?
Cheesemo Cheddar contains 15 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185525940. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.