Cheeseburger
Packaged product Meals and Dishes Match
Cheeseburger contains 197 kcal per 100 g. A serving, 100.0 g (100 g) provides about 197 kcal.
Roughly 42% of its calories come from fat, with 30% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.3 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 30%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of meals and dishes (median 10 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat9.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Match
- Barcode
- 0209584026172
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Guacamole Sandwich Harmon's Kitchen | 197 | 10.4 g | 15.1 g | 10.8 g |
| Hatch Chile Chicken Burrito Member’s Mark | 197 | 8.2 g | 26.2 g | 6.6 g |
| Blueberry oatmeal crumble Open Nature | 197 | 1.7 g | 29.1 g | 8.6 g |
| Capricciosa Pizza Harris Farm Markets | 197 | 9.9 g | 25.4 g | 9.9 g |
| Green Chili Carnitas Crispy Tacos Don Lee Farms | 197 | 8.2 g | 17.2 g | 10.7 g |
| Turkey Avocado Sandwich Proper Food | 197 | 15 g | 15.3 g | 9.2 g |
| Tuna & Sweetcorn Sandwich Lidl | 197 | 10.5 g | 22.3 g | 6.8 g |
| Chili Verde Burrito Ramonas | 197 | 9.9 g | 24.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 197 kcal. Serving, 100.0 g (100 g): about 197 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Cheeseburger?
Cheeseburger has 15 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger?
Cheeseburger contains 9.3 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209584026172. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.