Cheeseburger Croque
Packaged product Meals and Dishes Everyday Cafe
Cheeseburger Croque contains 228 kcal per 100 g. A serving, 1 serving, 198 g (198 g) provides about 452 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 10 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat10.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium667 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Cafe
- Barcode
- 9338924009160
- Label serving
- 1 serving (198 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deep Pan BBQ Chicken Pizza Tesco | 228 | 9.9 g | 35.4 g | 4.7 g |
| cheese pizza International Cuisine | 228 | 8.9 g | 34.7 g | 5.3 g |
| Mushroom, Bacon And Marscapone Pizza Waitrose | 228 | 11.8 g | 25.4 g | 8.3 g |
| Burritos de Chili & Carne Don Pancho | 228 | 7 g | 32.4 g | 7.8 g |
| 4 Cheese Pizza weis2GO | 228 | 10.7 g | 28.9 g | 7.4 g |
| Breakfast sandwich bun Wonder | 228 | 10.5 g | 40.4 g | 3.5 g |
| Garlic Pizza Dough Portland Pie | 228 | 8.8 g | 45.6 g | 1.8 g |
| White Pizza Dough Balls Harris Teeter | 228 | 8.8 g | 42.1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Croque?
100 g of Cheeseburger Croque has 228 kcal. Serving, 1 serving, 198 g (198 g): about 452 kcal.
Is Cheeseburger Croque high in protein?
Cheeseburger Croque contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 serving, 198 g (198 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Cheeseburger Croque?
Cheeseburger Croque has 22.6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Croque?
Cheeseburger Croque contains 10.4 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Cheeseburger Croque?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9338924009160. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.