Cheese Triple Sandwich
Packaged product Meals and Dishes Tesco
Cheese Triple Sandwich contains 254 kcal per 100 g. A serving, 249 g (249 g) provides about 632 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat11.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03057124
- Quantity
- 249g
- Label serving
- 249 g
- Category
- Sandwich cheese
- Packaging
- en:card-box,en:paper-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)], Mature Cheddar Cheese (with Colour: Annatto) (Milk) (22%), Water, Tomato, Rapeseed Oil, Cornflour, White Wine Vinegar, Pasteurised Egg Yolk, Salt, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Spirit Vinegar, Wheat Gluten, Soya Flour, Mustard Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid). Cheese and onion: INGREDIENTS Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Mature Cheddar Cheese (Milk) (12%), Red Leicester Cheese (with Colour: Annatto) (Milk) (12%), Onion, Rapeseed Oil, Oatmeal, Oats, Wheat Bran, Cornflour, Full Fat Soft Cheese [Cheese (Milk), Cornflour], White Wine Vinegar, Pasteurised Egg Yolk, Salt, Yeast, Wheat Gluten, Spirit Vinegar, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono-and Di-Glycerides of Fatty Acids), Muscovado Sugar, Mustard Flour, Malted Barley Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid). Cheese and pickle: INGREDIENTS Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk) (28%), Water, Oatmeal, Oats, Sugar, Malt Vinegar (Barley), Carrot, Courgette, Onion, Swede, Wheat Bran, Molasses, Salt, Yeast, Cornflour, Spirit Vinegar, Wheat Gluten, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Muscovado Sugar, Rapeseed Oil, Malted Barley Flour, Spices, Barley Malt Extract, Concentrated Lemon Juice, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Black Pepper. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed. Suitable for vegetarians. STORAGE Keep refrigerated. NUTRITION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Cheese Triple Sandwich?
100 g of Cheese Triple Sandwich has 254 kcal. Serving, 249 g (249 g): about 632 kcal.
Is Cheese Triple Sandwich high in protein?
Cheese Triple Sandwich contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 27.1 g in serving, 249 g (249 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Cheese Triple Sandwich?
Cheese Triple Sandwich has 26.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Triple Sandwich?
Cheese Triple Sandwich contains 11.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Cheese Triple Sandwich?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03057124. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.