Cheese String
Packaged product Dairy and Eggs Strings And Things
Cheese String contains 304 kcal per 100 g. A serving, 1 cheesestring, 20 g (20 g) provides about 61 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 60% of the Daily Value for calcium and 19% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 7,081 mg | 308% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 23 g | 46% |
| Vitamin D L | 3.8 µg | 19% |
| Calcium L | 780 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber1 gabove the median for dairy and eggs (median 0.5 g)
- Sugars1 gbelow the median for dairy and eggs (median 3.6 g)
- Fat22.5 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat14 gabove the median for dairy and eggs (median 4.5 g)
- Sodium7,081 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strings And Things
- Barcode
- 5057624972829
- Label serving
- 1 cheesestring (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese String?
100 g of Cheese String has 304 kcal. Serving, 1 cheesestring, 20 g (20 g): about 61 kcal.
Is Cheese String high in protein?
Cheese String contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4.6 g in serving, 1 cheesestring, 20 g (20 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Cheese String?
Cheese String has 2.5 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese String?
Cheese String contains 22.5 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Cheese String contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV) and Vitamin D (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese String?
100 g contains 7,081 mg of sodium, 308% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057624972829. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.