Cheese Straws
Packaged product Dairy and Eggs 3 Sisters
Cheese Straws contains 423 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 120 kcal.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gabove the median for dairy and eggs (median 8 g)
- Fiber7.1 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat28.2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat17.6 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium600 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3 Sisters
- Barcode
- 0713757000291
- Label serving
- 1 portion (28.349 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cheddar Cheese Trader Joe’s | 423 | 24.7 g | 0 g | 35.3 g |
| Machego Cheese Member’s Mark | 423 | 24.7 g | 0 g | 35.3 g |
| 1000 Day Gouda Cheese Trader Joe's | 423 | 28.2 g | 0 g | 35.3 g |
| Toscano Cheese Crunchy Chili Onion Trader Joe's | 423 | 24.7 g | 7.1 g | 31.7 g |
| Somerset Red Full Fat Hard Cheese Ivy's Reserve | 423 | 24.7 g | 0 g | 35.3 g |
| Navalmoral Manchego Cheese NAVALMORAL | 423 | 24.7 g | 0 g | 35.3 g |
| Vermeer 6 Month Aged Gouda Cheese A Dutch Masterpiece | 423 | 24.7 g | 0 g | 35.3 g |
| Jalapeno Cheese Sweetwater Valley Farm | 423 | 24.7 g | 3.5 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Straws?
100 g of Cheese Straws has 423 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 120 kcal.
Is Cheese Straws high in protein?
Cheese Straws contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28.349 g (28.4 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Straws?
Cheese Straws has 35.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Straws?
Cheese Straws contains 28.2 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
How much sodium is in Cheese Straws?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713757000291. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.