Cheese Spread
Packaged product Sweets and Desserts Fidel
Cheese Spread contains 176 kcal per 100 g. A serving, 1 scoop, 25 g (25 g) provides about 44 kcal.
Roughly 64% of its calories come from fat, with 18% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 17%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.6 g)
- Sugars6.4 gbelow the median for sweets and desserts (median 21.6 g)
- Fat12.4 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium556 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fidel
- Barcode
- 8908020493401
- Label serving
- 1 scoop (25 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Garlic Flavour Wings Schneiders | 176 | 17.6 g | 4.8 g | 10.4 g |
| Honey Dijon Chicken Breast Whole Foods | 176 | 16.8 g | 3.5 g | 10.6 g |
| Shepherd's Pie Costco | 176 | 6.1 g | 15.3 g | 9.9 g |
| Honey Dijon Chicken Breast Just Cook | 176 | 16.8 g | 2.7 g | 10.6 g |
| No Added Sugar Raspberry Jam Wexford Home Preserves | 176 | 0.9 g | 43 g | 0.5 g |
| Chocolate Almond Biscotti Dijas Natural Foods | 176 | 5.9 g | 35.3 g | 0 g |
| Go-tan Chillisaus Original Sweet Go-Tan | 176 | 0.11 g | 44 g | 0 g |
| Honey Dijon Boneless Skinless Chicken Breasts Whole Foods Market Kitchens | 176 | 16.8 g | 3.5 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Spread?
100 g of Cheese Spread has 176 kcal. Serving, 1 scoop, 25 g (25 g): about 44 kcal.
How much protein is in Cheese Spread?
Cheese Spread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 scoop, 25 g (25 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cheese Spread?
Cheese Spread has 7.6 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Spread?
Cheese Spread contains 12.4 g of fat per 100 g.
How much sodium is in Cheese Spread?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908020493401. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.