Cheese
Packaged product Dairy and Eggs Sorento
Cheese contains 110 kcal per 100 g. A serving, 28.0 g (28 g) provides about 31 kcal.
Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8.5 g)
- Fat8 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.5 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sorento
- Barcode
- 14503528
- Label serving
- 28.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar cheese Farmboy | 110 | 7 g | 2 g | 9 g |
| Colby jack cheese Great value | 110 | 6 g | 1 g | 8 g |
| Carrots pine nuts Italian cheese crumb Whole Foods | 110 | 3 g | 5.3 g | 8.5 g |
| 1% Low Fat Milk Know & Love | 110 | 8 g | 13 g | 2.5 g |
| Parmesan cheese Publix | 110 | 9 g | 1 g | 7 g |
| 1percent milk Hornbachers | 110 | 8 g | 13 g | 2.5 g |
| Cranberry Cheddar Cheese Hennings | 110 | 7 g | 1 g | 9 g |
| Coconut butter GreenLife | 110 | 0 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 110 kcal. Serving, 28.0 g (28 g): about 31 kcal.
How much protein is in Cheese?
Cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 28.0 g (28 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Cheese?
Cheese has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14503528. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.