Cheese Slices
Packaged product Dairy and Eggs Paul's
Cheese Slices contains 39 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 7 kcal.
Roughly 59% of its calories come from fat, with 32% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.2 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 1.3 µg | 7% |
| Calcium L | 165 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 8%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars0.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat2.6 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium165 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paul's
- Barcode
- 9310036175209
- Label serving
- 1 Slice (17 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oat Milk Latte St. Ali | 39 | 0.75 g | 6 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Slices?
100 g of Cheese Slices has 39 kcal. Serving, 1 slice, 17 g (17 g): about 7 kcal.
How much protein is in Cheese Slices?
Cheese Slices contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.54 g in serving, 1 slice, 17 g (17 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Cheese Slices?
Cheese Slices has 0.8 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Slices?
Cheese Slices contains 2.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Slices?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036175209. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.