Cheese Scone
Packaged product Dairy and Eggs Woolworths
Cheese Scone contains 264 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 277 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 9 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 35.5 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for dairy and eggs (median 8 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3.8 g)
- Fat9 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium682 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0287309005497
- Label serving
- 1 portion (105 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The big cheese Rustlers | 264 | 12.6 g | 23.6 g | 13 g |
| Gluten-Free Spinach and Cheese Tortelloni Taste Republic | 264 | 11.2 g | 32 g | 9.6 g |
| Fruitae Mango Icecream Fruitae | 264 | 4 g | 21.3 g | 18.1 g |
| Marmite Mac & Cheese Bites M&S Food | 264 | 10.9 g | 29.3 g | 11.1 g |
| Goat Cheese Pearls From A Coeur | 264 | 16 g | 12 g | 16 g |
| Potato & Egg Salad Brubecks | 264 | 2.5 g | 8.8 g | 24.4 g |
| Mozzarella Shredded Cheese ('25) Westacre | 264 | 25.6 g | 8.4 g | 14 g |
| Cheese Hungarian Sausage S&R Member's Value | 264 | 12 g | 1 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Scone?
100 g of Cheese Scone has 264 kcal. Serving, 1 portion, 105 g (105 g): about 277 kcal.
How much protein is in Cheese Scone?
Cheese Scone contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 105 g (105 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Scone?
Cheese Scone has 35.5 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Scone?
Cheese Scone contains 9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Cheese Scone?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287309005497. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.