Cheese Sausage
Packaged product Dairy and Eggs Marina
Cheese Sausage contains 138 kcal per 100 g. A serving, 100 g (100 g) provides about 138 kcal.
Roughly 45% of its calories come from protein, with 35% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 39,339 mg | 1,710% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 35%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gabove the median for dairy and eggs (median 8 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium39,339 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marina
- Barcode
- 9556755066019
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion Fruit Greek Yogurt Chobani | 138 | 12.3 g | 15.4 g | 2.6 g |
| Creamy Spinach Chicken with Penne & Parmesan YOUFOODZ | 138 | 11 g | 13 g | 4.5 g |
| Cheese Layered Salad M&S | 138 | 5.3 g | 10.2 g | 8.2 g |
| British Cream Raspberry And Peach Flavour Trifle Coop | 138 | 2.2 g | 17 g | 6 g |
| Spicy Cheddar Mac & Cheese Proper Good | 138 | 3.9 g | 17 g | 6 g |
| Turkey Chorizo And Egg Zedric’s | 138 | 10.4 g | 1.8 g | 9.4 g |
| Pasteurized Frozen Whole Egg New Multi | 138 | 12.6 g | 0.72 g | 9.5 g |
| Creamy Chicken And Mushroom Gnocci Clean Eats | 138 | 9.2 g | 13 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Sausage?
100 g of Cheese Sausage has 138 kcal. Serving, 100 g (100 g): about 138 kcal.
Is Cheese Sausage high in protein?
Cheese Sausage contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 15.3 g in serving, 100 g (100 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Sausage?
Cheese Sausage has 12.1 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Sausage?
Cheese Sausage contains 3.1 g of fat per 100 g.
How much sodium is in Cheese Sausage?
100 g contains 39,339 mg of sodium, 1,710% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556755066019. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.