Cheese Sandwich Crackers
Packaged product Meals and Dishes Cowhead
Cheese Sandwich Crackers contains 500 kcal per 100 g. A serving, 24 g (24 g) provides about 120 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 28% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 604 mg | 26% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.8 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 358 mg | 28% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars20.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat20.8 gin the top quarter of meals and dishes (median 8.2 g)
- Sodium604 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cowhead
- Barcode
- 8888440005036
- Label serving
- 24 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oatmeal Chocolate Chip Bite-size Cookies Famous Amos | 500 | 7.1 g | 60.7 g | 25 g |
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| Cracker Sandwich SkyFlakes | 500 | 6.7 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Sandwich Crackers?
100 g of Cheese Sandwich Crackers has 500 kcal. Serving, 24 g (24 g): about 120 kcal.
How much protein is in Cheese Sandwich Crackers?
Cheese Sandwich Crackers contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 24 g (24 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Cheese Sandwich Crackers?
Cheese Sandwich Crackers has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Sandwich Crackers?
Cheese Sandwich Crackers contains 20.8 g of fat per 100 g.
What vitamins and minerals does Cheese Sandwich Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Sandwich Crackers?
100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888440005036. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.