Cheese Pizza
Packaged product Meals and Dishes Joe Corli’s
Cheese Pizza contains 196 kcal per 100 g. A serving, 143 g (143 g) provides about 280 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 82% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Calcium L | 154 mg | 12% |
| Iron L | 14.7 mg | 82% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 45%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium441 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joe Corli’s
- Barcode
- 0835164048670
- Label serving
- 143 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Aus Dem Steinofen Mit Schinken Kaufland | 196 | 10 g | 27 g | 4.8 g |
| Premium Beef Burgers Spar | 196 | 25.8 g | 4.3 g | 8.3 g |
| Pizza Leclerc | 196 | 10 g | 18 g | 9 g |
| Pizza My Pie | 196 | 12 g | 17 g | 9 g |
| Free Range Egg Mayo on Oatmeal Bread Essential Waitrose | 196 | 9.4 g | 26 g | 5.4 g |
| Hipp Gemüse-Lasagne Hipp | 196 | 7.5 g | 25 g | 6.8 g |
| Pizza fina vegana Kentes | 196 | 3.3 g | 22 g | 10 g |
| Aha Korean Beef Dumpling Aha | 196 | 11.3 g | 21 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Pizza?
100 g of Cheese Pizza has 196 kcal. Serving, 143 g (143 g): about 280 kcal.
Is Cheese Pizza high in protein?
Cheese Pizza contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 143 g (143 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Cheese Pizza?
Cheese Pizza has 21.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Pizza?
Cheese Pizza contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (82% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Pizza?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0835164048670. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.