Cheese Kransky
Packaged product Dairy and Eggs Leonard's
Cheese Kransky contains 215 kcal per 100 g. A serving, 95 g (95 g) provides about 204 kcal.
Roughly 69% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gabove the median for dairy and eggs (median 8 g)
- Sugars0.4 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat16.7 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat7.3 gabove the median for dairy and eggs (median 4.3 g)
- Sodium320 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leonard's
- Barcode
- 9416409000809
- Label serving
- 95 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frozen Yogurt Caramel au beurre sale & Noix de pécan Luxlait | 215 | 3.4 g | 36.2 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Kransky?
100 g of Cheese Kransky has 215 kcal. Serving, 95 g (95 g): about 204 kcal.
Is Cheese Kransky high in protein?
Cheese Kransky contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 14.6 g in serving, 95 g (95 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Kransky?
Cheese Kransky has 1.1 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Kransky?
Cheese Kransky contains 16.7 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Cheese Kransky?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 23, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416409000809. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.