Cheese Grillers
Packaged product Dairy and Eggs Eskort
Cheese Grillers contains 206 kcal per 100 g. A serving, 42.0 g (42 g) provides about 87 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 1,121 mg | 49% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.6 g | |
| Protein L | 17.4 g | 35% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.6 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat14.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,121 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Eskort
- Barcode
- 6001336089305
- Quantity
- 500g
- Label serving
- 42.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butternut squash falafel Sainsbury's | 206 | 10.8 g | 19.1 g | 8.1 g |
| pepperoni & cheese fried master pastries | 206 | 9.4 g | 15.6 g | 11.8 g |
| Peanut Butter Banana Overnight Oats Redefine | 206 | 11.1 g | 24.9 g | 6.9 g |
| Small Beef ‘N Cheese Jacks | 206 | 11.3 g | 28.7 g | 4.3 g |
| Ham And Cheese Whole Sub Speedway | 206 | 13 g | 24.5 g | 6.7 g |
| Four Cheese Macaroni Charlie Bingham | 206 | 9 g | 14.8 g | 12.2 g |
| Macaroni Cheese Aldi Specially Selected | 206 | 8.9 g | 17.4 g | 10.9 g |
| Cheese Kransky Primo | 206 | 15.8 g | 2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Grillers?
100 g of Cheese Grillers has 206 kcal. Serving, 42.0 g (42 g): about 87 kcal.
Is Cheese Grillers high in protein?
Cheese Grillers contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 7.3 g in serving, 42.0 g (42 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Grillers?
Cheese Grillers has 1.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Grillers?
Cheese Grillers contains 14.5 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Cheese Grillers?
100 g contains 1,121 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001336089305. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.