Cheese & Garlic Slices
Packaged product Dairy and Eggs Tesco
Cheese & Garlic Slices contains 322 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.5 g | 27% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for dairy and eggs (median 8 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat10.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium440 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753901608
- Category
- Dairy and Eggs
- Packaging
- en:mixed-plastic-wrapper,en:pp-tray,en:pp-wrapper
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokey Vegan Cheese Cathedral City | 322 | 0.3 g | 23.3 g | 24.4 g |
| Carnation condensed milk Nestlé | 322 | 7.5 g | 55 g | 8 g |
| Sliced Blended Oat & Dairy Cheddar Smug Dairy | 322 | 20 g | 10 g | 24 g |
| Pepperoni & Cheese Calzone Uno Pizzeria | 322 | 14.5 g | 25.9 g | 17.6 g |
| Creamy Classics Neapolitan Bulla | 322 | 4 g | 30.6 g | 20.5 g |
| Summer Sausage and Cheese Fresh To Go Market | 322 | 20 g | 1.8 g | 26.8 g |
| Panorama Kishta (Cream) PANORAMA | 322 | 2.6 g | 8.4 g | 30.8 g |
| Pepperoni & Cheese Calzone Home Chef | 322 | 14.5 g | 25.9 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Garlic Slices?
100 g of Cheese & Garlic Slices has 322 kcal.
Is Cheese & Garlic Slices high in protein?
Cheese & Garlic Slices contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese & Garlic Slices?
Cheese & Garlic Slices has 44.9 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Garlic Slices?
Cheese & Garlic Slices contains 10.5 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
How much sodium is in Cheese & Garlic Slices?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753901608. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.