Cheese Dip
Packaged product Soups and Sauces Mu Cha Chos
Cheese Dip contains 119 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 119 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0.2 g | |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.5 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat9.5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 0.8 g)
- Sodium590 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mu Cha Chos
- Barcode
- 6299200000109
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Sauce Naturata | 119 | 0.5 g | 28 g | 0.5 g |
| Teryaki & Sesame Stir Fry Sauce Morrisons | 119 | 1.2 g | 23.3 g | 2.3 g |
| Blue Dragon Szechuan Tomato Stir Fry Sauce Blue Dragon | 119 | 1 g | 22.4 g | 2.7 g |
| Berliner Currysauce (Karls Edition) Haus der feinen Kost | 119 | 1.5 g | 22.6 g | 0.5 g |
| Eierschwammerl in Rahmsauce mit Serviettenknödel Gourmet | 119 | 4.3 g | 12 g | 5.4 g |
| Chicken And Broccoli With Teriyaki Sauce Home Chef | 119 | 5.2 g | 23.8 g | 0 g |
| Spicy sweet potato soup Aldi | 119 | 1.7 g | 11 g | 7.1 g |
| 8 Plant Pasta Sauce Holland And Barrett | 119 | 1.1 g | 6.3 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Dip?
100 g of Cheese Dip has 119 kcal. Serving, 1 portion, 100 g (100 g): about 119 kcal.
How much protein is in Cheese Dip?
Cheese Dip contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Cheese Dip?
Cheese Dip has 4.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Dip?
Cheese Dip contains 9.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Cheese Dip?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200000109. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.