Cheese danish
Packaged product Dairy and Eggs Members Mark
Cheese danish contains 364 kcal per 100 g. A serving, 1 portion, 121 g (121 g) provides about 440 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 14.9 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.83 gabove the median for dairy and eggs (median 0.59 g)
- Sugars14.9 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat19.8 gabove the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0229754605983
- Label serving
- 1 portion (121 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cheese SE Grocers | 364 | 18.2 g | 4.6 g | 31.8 g |
| Double Cream Camembert Woolworths | 364 | 17.2 g | 2 g | 32.4 g |
| Eafit Milk Et Egg 95+ Définition Musculaire Café Frappé 750G Eafit | 364 | 85 g | 3.7 g | 0.9 g |
| Peanut Butter & Jelly Barbells | 364 | 36.4 g | 38.2 g | 10.9 g |
| Organic Plant Protein + Super Fruit & Veggies - Vanilla Juce | 364 | 66.7 g | 15.2 g | 6.1 g |
| Egg Noodle Wheat Home | 364 | 15.4 g | 76.1 g | 1.9 g |
| Provolone Cheese Prima Della | 364 | 27.3 g | 0 g | 27.3 g |
| Gouda Cheese Slices Prima Della | 364 | 22.7 g | 4.6 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese danish?
100 g of Cheese danish has 364 kcal. Serving, 1 portion, 121 g (121 g): about 440 kcal.
How much protein is in Cheese danish?
Cheese danish contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 portion, 121 g (121 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese danish?
Cheese danish has 42.1 g of total carbohydrates per 100 g, including 0.83 g of fiber and 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese danish?
Cheese danish contains 19.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229754605983. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.