Cheese curls
Packaged product Dairy and Eggs Willard’s
Cheese curls contains 536 kcal per 100 g. A serving, 14.0 g (14 g) provides about 75 kcal.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 37.9 g | 49% |
| Saturated fat L | 17.9 g | 89% |
| Sodium | not reported | |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2.1 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber5.7 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 3.8 g)
- Fat37.9 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat17.9 gin the top quarter of dairy and eggs (median 4.3 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Willard’s
- Barcode
- 6001032051378
- Label serving
- 14.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter M & M’s M&M's | 536 | 10.7 g | 53.6 g | 28.6 g |
| Cheese Balls H-E-B | 536 | 3.6 g | 60.7 g | 28.6 g |
| Potato sticks sour cream & onion Better Made | 536 | 7.1 g | 57.1 g | 28.6 g |
| HEB Carolina Reaper Cheese Puffs H-E-B | 536 | 3.6 g | 53.6 g | 35.7 g |
| Sour cream and onion Snyder Of Berlin | 536 | 7.1 g | 50 g | 35.7 g |
| Cheese Curls Frito-Lay | 536 | 0 g | 60.7 g | 32.1 g |
| Arriba Sour Cream and Onion Flavored Rings Glitch | 536 | 3.6 g | 53.6 g | 35.7 g |
| Cheese Balls Herr's | 536 | 3.6 g | 57.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese curls?
100 g of Cheese curls has 536 kcal. Serving, 14.0 g (14 g): about 75 kcal.
How much protein is in Cheese curls?
Cheese curls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 14.0 g (14 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese curls?
Cheese curls has 42.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese curls?
Cheese curls contains 37.9 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001032051378. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.