Cheese Curls

Packaged product Dairy and Eggs Wegmans

Cheese Curls contains 494 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 140 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

494kcal per 100 g
7.1 gprotein
52.9 gcarbohydrates
28.2 gfat
140kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 28.2 g 36%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 564 mg 25%
Total carbohydrates L 52.9 g 19%
Dietary fiber L 3.5 g 13%
Total sugars L 7.1 g
Added sugars L 3.5 g 7%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 70.5 mg5%
Iron L 0.71 mg4%
Potassium L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%494kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium5%Iron4%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.5 gin the top quarter of dairy and eggs (median 0.59 g)
  • Sugars7.1 gabove the median for dairy and eggs (median 3.8 g)
  • Fat28.2 gin the top quarter of dairy and eggs (median 10.2 g)
  • Sodium564 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890609590
Label serving
1 portion (28.349 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Curls?

100 g of Cheese Curls has 494 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 140 kcal.

How much protein is in Cheese Curls?

Cheese Curls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.349 g (28.4 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese Curls?

Cheese Curls has 52.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Curls?

Cheese Curls contains 28.2 g of fat per 100 g.

How much sodium is in Cheese Curls?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890609590. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.