Cheese Cubes
Packaged product Dairy and Eggs Cracker Barrel
Cheese Cubes contains 411 kcal per 100 g. A serving, 1 package, 56 g (56 g) provides about 230 kcal.
Roughly 78% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 1.8 g | |
| Cholesterol L | 98.2 mg | 33% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 2%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
- Fat35.7 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium625 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cracker Barrel
- Barcode
- 0040370800000
- Label serving
- 1 package (56 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Butter Cup Aloha Bar | 411 | 25 g | 42.9 g | 19.6 g |
| Almond Butter Cup ALOHA | 411 | 19.6 g | 41.1 g | 19.6 g |
| Peanut Butter Cup ALOHA | 411 | 25 g | 35.7 g | 23.2 g |
| Cheese Cubes Cracker Barrel | 411 | 21.4 g | 1.8 g | 35.7 g |
| Hardcore Whey gh Peanut Butter Cup Flavour USN | 411 | 81.8 g | 6.1 g | 6.4 g |
| Westacre Vintage Cheese Westacre | 411 | 0.95 g | 0.95 g | 35.2 g |
| Vintage cheese slices Westacre | 411 | 25.2 g | 1.4 g | 34.8 g |
| Natural Tasty Cheese Slices Westacre | 411 | 24.3 g | 0.95 g | 35.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Cubes?
100 g of Cheese Cubes has 411 kcal. Serving, 1 package, 56 g (56 g): about 230 kcal.
Is Cheese Cubes high in protein?
Cheese Cubes contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 1 package, 56 g (56 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Cubes?
Cheese Cubes has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Cubes?
Cheese Cubes contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in Cheese Cubes?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040370800000. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.