Cheese Cream Sandwich Cracker
Packaged product Meals and Dishes Muji
Cheese Cream Sandwich Cracker contains 97 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 97 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.3 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium70 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muji
- Barcode
- 4550344584408
- Quantity
- 6 x 19 g
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Roast Dinner Ready Meal Sainsbury's | 97 | 8.7 g | 9.8 g | 2.2 g |
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| Sushi Intermarché | 97 | 4.5 g | 14.1 g | 2.3 g |
| Chicken and Dumplings Omaha Steaks | 97 | 6.9 g | 13.1 g | 1.7 g |
| Black Bean Stir-Fry Sauce ASDA | 97 | 4.2 g | 18 g | 2.1 g |
| Nutrium Meal Replacement Vanilla Personnelle | 97 | 4.6 g | 11.8 g | 3.4 g |
| Oatmeal With Greek Style Yogurt, Fruit & Nuts Gourmetfuel | 98 | 5.9 g | 11.5 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Cream Sandwich Cracker?
100 g of Cheese Cream Sandwich Cracker has 97 kcal. Serving, 1 portion, 100 g (100 g): about 97 kcal.
How much protein is in Cheese Cream Sandwich Cracker?
Cheese Cream Sandwich Cracker contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Cheese Cream Sandwich Cracker?
Cheese Cream Sandwich Cracker has 12 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Cream Sandwich Cracker?
Cheese Cream Sandwich Cracker contains 4.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Cheese Cream Sandwich Cracker?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550344584408. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.