Cheese, Cranberries and Chocolate

Packaged product Sweets and Desserts Woolworths

Cheese, Cranberries and Chocolate contains 496 kcal per 100 g. A serving, 45.0 g (45 g) provides about 223 kcal.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g
13.3 gprotein
40 gcarbohydrates
31.6 gfat
223kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 31.6 g 40%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 32%Fat: 57%496kcal / 100 g
  • Protein 11%
  • Carbohydrates 32%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fat31.6 gin the top quarter of sweets and desserts (median 13.3 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687164479
Label serving
45.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chocolate Eruption Cake Slice Whole Foods Market 496 6.2 g 60.2 g 26.5 g
creamy milk chocolate Hershey's 496 8.9 g 60.2 g 28.3 g
Canasta Chocolate Pozuelo 496 4.3 g 65.2 g 21.7 g
Milk Chocolate Digestives Jacks 495 6.5 g 64 g 23 g
Imported Thai style shrimp and pine flavored rice cake SHAOSUA 496 10.2 g 55.9 g 25.3 g
Jammy Wheels Prewetts 496 6.8 g 64.2 g 23.1 g
Chocolate Coconut Cookies Nourish Irganics 495 8 g 65.9 g 22.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese, Cranberries and Chocolate?

100 g of Cheese, Cranberries and Chocolate has 496 kcal. Serving, 45.0 g (45 g): about 223 kcal.

Is Cheese, Cranberries and Chocolate high in protein?

Cheese, Cranberries and Chocolate contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 45.0 g (45 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Cheese, Cranberries and Chocolate?

Cheese, Cranberries and Chocolate has 40 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese, Cranberries and Chocolate?

Cheese, Cranberries and Chocolate contains 31.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687164479. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.