Cheese Colby Jack
Packaged product Dairy and Eggs Boar's Head
Cheese Colby Jack contains 381 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 79% of the Daily Value for Vitamin A and 73% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.8 g | 48% |
| Vitamin A L | 714 µg | 79% |
| Calcium L | 952 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of dairy and eggs (median 8 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium657 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 14.3 g |
|---|
Product details
- Brand
- Boar's Head
- Barcode
- 0460329004125
- Label serving
- 1 serving (21 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cheese Land O Lakes | 381 | 19 g | 4.8 g | 33.3 g |
| Texmex cheese Migros | 381 | 25 g | 5 g | 29 g |
| Muenster Cheese Presliced Wellsley Farms | 381 | 23.8 g | 0 g | 28.6 g |
| Swiss cheese Odds & Ends | 381 | 28.6 g | 0 g | 28.6 g |
| Egg White Powder Body&Fit | 381 | 84 g | 0 g | 0 g |
| Wellsley Farms Muenster Deli Cheese BJs | 381 | 23.8 g | 0 g | 28.6 g |
| Pepper Jack Cheese Stick Sargento | 381 | 23.8 g | 0 g | 33.3 g |
| Pasteurized process american cheese slices Kraft | 381 | 19 g | 4.8 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Colby Jack?
100 g of Cheese Colby Jack has 381 kcal. Serving, 1 serving, 21 g (21 g): about 80 kcal.
Is Cheese Colby Jack high in protein?
Cheese Colby Jack contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 1 serving, 21 g (21 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Colby Jack?
Cheese Colby Jack has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Colby Jack?
Cheese Colby Jack contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Cheese Colby Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (79% DV) and calcium (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Colby Jack?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0460329004125. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.