Cheese Cake

Packaged product Sweets and Desserts Lemon Square

Cheese Cake contains 367 kcal per 100 g. A serving, 1 cupcake, 30 g (30 g) provides about 110 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
6.7 gprotein
60 gcarbohydrates
11.7 gfat
110kcal in serving, 1 cupcake, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 11.7 g 15%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 183 mg 8%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 36.7 g
Added sugars L 23.3 g 47%
Protein L 6.7 g 13%
Calcium L 140 mg11%
Iron L 0 mg0%
Potassium L 287 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 65%Fat: 28%367kcal / 100 g
  • Protein 7%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium6%Iron0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sugars36.7 gabove the median for sweets and desserts (median 22.2 g)
  • Fat11.7 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.8 g)
  • Sodium183 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lemon Square
Barcode
4806018408021
Label serving
1 cupcake (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Cake?

100 g of Cheese Cake has 367 kcal. Serving, 1 cupcake, 30 g (30 g): about 110 kcal.

How much protein is in Cheese Cake?

Cheese Cake contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 cupcake, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Cheese Cake?

Cheese Cake has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Cake?

Cheese Cake contains 11.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Cheese Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Cake?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806018408021. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.