Cheese and onion slice
Packaged product Dairy and Eggs Tesco
Cheese and onion slice contains 290 kcal per 100 g.
Roughly 48% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat15.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium312 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545357491
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Four cheese tortellini Trader Joe’s | 290 | 14 g | 40 g | 8 g |
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| TESCO Divine 5 CHEESE SELECTION BRIE, MATURE CHEDD Tesco | 290 | 18 g | 0.5 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and onion slice?
100 g of Cheese and onion slice has 290 kcal.
How much protein is in Cheese and onion slice?
Cheese and onion slice contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese and onion slice?
Cheese and onion slice has 29.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and onion slice?
Cheese and onion slice contains 15.2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Cheese and onion slice?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545357491. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.