Cheddar Slices

Packaged product Other Foods Eden

Cheddar Slices contains 225 kcal per 100 g. A serving, 20 g (20 g) provides about 45 kcal.

Roughly 57% of its calories come from fat, with 26% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 37% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
15 gprotein
10 gcarbohydrates
15 gfat
45kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Trans fat L 0.05 g
Cholesterol L 20 mg 7%
Sodium L 1,250 mg 54%
Total carbohydrates L 10 g 4%
Dietary fiber L 3 g 11%
Total sugars L 4.5 g
Protein L 15 g 30%
Calcium L 475 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 17%Fat: 57%225kcal / 100 g
  • Protein 26%
  • Carbohydrates 17%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37%

Nutritional insights

  • Protein15 gin the top quarter of other foods (median 6.9 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars4.5 gabove the median for other foods (median 3.5 g)
  • Fat15 gabove the median for other foods (median 6.4 g)
  • Saturated fat10 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,250 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eden
Barcode
7622201763947
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Slices?

100 g of Cheddar Slices has 225 kcal. Serving, 20 g (20 g): about 45 kcal.

Is Cheddar Slices high in protein?

Cheddar Slices contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 20 g (20 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Cheddar Slices?

Cheddar Slices has 10 g of total carbohydrates per 100 g, including 3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Slices?

Cheddar Slices contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Cheddar Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Slices?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201763947. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.