Cheddar Slices
Packaged product Dairy and Eggs Black Diamond
Cheddar Slices contains 263 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 26% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 395 kcal per 100 g across 1,191 products.
100 g provides 40% of the Daily Value for calcium and 35% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 1.1 g | |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 1,368 mg | 59% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 316 µg | 35% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 526 mg | 40% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 17%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars5.3 gin the top quarter of dairy and eggs (median 0 g)
- Fat15.8 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat10.5 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium1,368 mgin the top quarter of dairy and eggs (median 702 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Diamond
- Barcode
- 0068200805016
- Quantity
- 450 g
- Label serving
- 1 slice (19 g)
- Category
- Cheddar cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MADE FROM MODIFIED MILK INGREDIENTS, WATER, GLUCOSE, CHEESE (MILK, MODIFIED MILK INGREDIENTS, BACTERIAL GULTURE, SALT, RENNET AND/OR MICROBIAL ENZYME, CALCIUM CHLORIDE, COLOUR, LIPASE, SORBIC ACID), SODIUM CITRATE AND/OR SODIUM PHOSPHATE, SALT, CARRAGEENAN, SORBIC ACIO, SOY LECITHIN, COLOUR, CITRIC ACID. MAY CONTAIN CARBOXYMETHYLCELLULOSE, ACETIC ACID, LACTIC ACID. CONTAINS: MILK, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Zott | 264 | 15.8 g | 2.9 g | 21 g |
| Burger Dilimli Peynir La Vache Quirit | 265 | 15 g | 9 g | 17 g |
| Cheddar Melkan | 261 | 19 g | 8 g | 17 g |
| TEX MEX CRACKER BARREL | 267 | 26.7 g | 3.3 g | 20 g |
| Cheddar mi-fort No Name | 267 | 26.7 g | 3.3 g | 16.7 g |
| Easy Cheese Cheddar Nabisco | 267 | 13.3 g | 10 g | 20 g |
| Cheddar Kaas JUMBO | 267 | 16.5 g | 3 g | 21 g |
| British Mature 50% Lighter Cheddar Emporium | 259 | 29.9 g | 0.5 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Slices?
100 g of Cheddar Slices has 263 kcal. Serving, 1 slice, 19 g (19 g): about 50 kcal.
Is Cheddar Slices high in protein?
Cheddar Slices contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 slice, 19 g (19 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Cheddar Slices?
Cheddar Slices has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Slices?
Cheddar Slices contains 15.8 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Cheddar Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (40% DV) and Vitamin A (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Slices?
100 g contains 1,368 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200805016. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.