Cheddar Ranch macaroni and cheese
Packaged product Meals and Dishes Bob Evans
Cheddar Ranch macaroni and cheese contains 138 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.7 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.4 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
- Fat6.2 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium440 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 9 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 138 kcal |
| Protein | 4.9 g | 5.3 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | n/a | 0.4 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 436 mg | 440 mg |
Product details
- Brand
- Bob Evans
- Barcode
- 0075900015508
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Vinegar Mizkan | 138 | 0 g | 35 g | 0 g |
| Boni lasagne saumon Boni | 138 | 8.4 g | 9.8 g | 6.9 g |
| Meat Lovers Cauliflower Pizza Bowl Life Cuisine Carb Wise | 138 | 7.1 g | 5.7 g | 9.5 g |
| Mega meals spaghetti and meatballs frozen dinner Banquet | 138 | 6.4 g | 11.5 g | 7.2 g |
| Chicken Teriyaki Power Meal Wegmans | 138 | 7.4 g | 14.8 g | 5.5 g |
| Pumpkin & Feta Protein Pizza Fropro | 138 | 14.1 g | 10.1 g | 4.6 g |
| Chicken Cilantro Lime Burrito Home Chef | 138 | 8.7 g | 17 g | 4.2 g |
| Korean Fried Rice Rootberry | 138 | 4 g | 12.8 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Ranch macaroni and cheese?
100 g of Cheddar Ranch macaroni and cheese has 138 kcal.
How much protein is in Cheddar Ranch macaroni and cheese?
Cheddar Ranch macaroni and cheese contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Cheddar Ranch macaroni and cheese?
Cheddar Ranch macaroni and cheese has 16 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.7 g of sugars.
How much fat is in Cheddar Ranch macaroni and cheese?
Cheddar Ranch macaroni and cheese contains 6.2 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Cheddar Ranch macaroni and cheese?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464105. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075900015508. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.