Cheddar Cheese Sauce
Packaged product Soups and Sauces Macphie
Cheddar Cheese Sauce contains 119 kcal per 100 g.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for soups and sauces (median 2.1 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat6.8 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.9 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium268 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macphie
- Barcode
- 5017506000415
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Sauce Naturata | 119 | 0.5 g | 28 g | 0.5 g |
| Teryaki & Sesame Stir Fry Sauce Morrisons | 119 | 1.2 g | 23.3 g | 2.3 g |
| Blue Dragon Szechuan Tomato Stir Fry Sauce Blue Dragon | 119 | 1 g | 22.4 g | 2.7 g |
| Berliner Currysauce (Karls Edition) Haus der feinen Kost | 119 | 1.5 g | 22.6 g | 0.5 g |
| Eierschwammerl in Rahmsauce mit Serviettenknödel Gourmet | 119 | 4.3 g | 12 g | 5.4 g |
| Chicken And Broccoli With Teriyaki Sauce Home Chef | 119 | 5.2 g | 23.8 g | 0 g |
| Spicy sweet potato soup Aldi | 119 | 1.7 g | 11 g | 7.1 g |
| 8 Plant Pasta Sauce Holland And Barrett | 119 | 1.1 g | 6.3 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Sauce?
100 g of Cheddar Cheese Sauce has 119 kcal.
How much protein is in Cheddar Cheese Sauce?
Cheddar Cheese Sauce contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Cheddar Cheese Sauce?
Cheddar Cheese Sauce has 9 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Sauce?
Cheddar Cheese Sauce contains 6.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Cheddar Cheese Sauce?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017506000415. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.