Cheddar Cheese Ploughman’s
Packaged product Dairy and Eggs Morrisons
Cheddar Cheese Ploughman’s contains 226 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 226 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.8 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for dairy and eggs (median 8 g)
- Fiber2.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars4.8 gabove the median for dairy and eggs (median 3.9 g)
- Fat8.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium448 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525304632
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Butterflied Chocked Greek Style Aldi | 226 | 26.9 g | 6 g | 10.5 g |
| Butterflied Boneless Chicken Greek Style Aldi | 226 | 26.9 g | 6 g | 10.5 g |
| Cheddar cheese hash brown bites Morrisons | 226 | 3.9 g | 22.7 g | 12.6 g |
| Portobello And Cheese Ravioli Lows Foods | 226 | 8.7 g | 32.2 g | 7 g |
| Greek Style Butterfly Chicken - Aldi - Ready To Cook | 226 | 26.9 g | 6 g | 10.5 g |
| Greek Style Bonelss Butterflies Chicken Aldi Ready Set Cook | 226 | 26.9 g | 6 g | 10.5 g |
| Cream Chese Herbs Spotted Cow | 226 | 8.9 g | 10.7 g | 16 g |
| Cream Cheese Portions Philadelphia | 226 | 5.4 g | 4.3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Ploughman’s?
100 g of Cheddar Cheese Ploughman’s has 226 kcal. Serving, 1 portion, 100 g (100 g): about 226 kcal.
How much protein is in Cheddar Cheese Ploughman’s?
Cheddar Cheese Ploughman’s contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheddar Cheese Ploughman’s?
Cheddar Cheese Ploughman’s has 25.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Ploughman’s?
Cheddar Cheese Ploughman’s contains 8.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Cheddar Cheese Ploughman’s?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525304632. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.