Cheddar Cheese
Packaged product Dairy and Eggs Nudairy
Cheddar Cheese contains 288 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 72 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 20.4 g | 102% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat22 gabove the median for dairy and eggs (median 10 g)
- Saturated fat20.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium760 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nudairy
- Barcode
- 9421906834598
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft garlic and cheese bites Tesco | 288 | 5.5 g | 23.9 g | 18.6 g |
| Egg Noodles Gold Star | 288 | 10.9 g | 50.9 g | 4.5 g |
| Vanilla cream sponge The Bakery | 288 | 4.3 g | 50 g | 7.6 g |
| Vegetarian Butter Chick'n Naan Bites Whole Foods Market | 288 | 8.8 g | 31.2 g | 13.8 g |
| Rosary Goat Cheese Garlic and Parsley Rosary | 288 | 13 g | 1.9 g | 25 g |
| Cheese + Pickle Garage | 288 | 12.1 g | 30.7 g | 12.5 g |
| Mince And Cheese Great Southern Pues | 288 | 11.6 g | 23.7 g | 16.3 g |
| Bologna & Cheese Davians | 288 | 9.4 g | 24.7 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese?
100 g of Cheddar Cheese has 288 kcal. Serving, 1 portion, 25 g (25 g): about 72 kcal.
How much protein is in Cheddar Cheese?
Cheddar Cheese contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 25 g (25 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Cheddar Cheese?
Cheddar Cheese has 22.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese?
Cheddar Cheese contains 22 g of fat per 100 g, of which 20.4 g is saturated (102% of the Daily Value).
How much sodium is in Cheddar Cheese?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906834598. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.