Cheddar Cheese Aged 1 Year

Packaged product Dairy and Eggs Cows Creamery

Cheddar Cheese Aged 1 Year contains 400 kcal per 100 g. A serving, 1.25 inch cube, 30 g (30 g) provides about 120 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 58% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Cheese Aged 1 Year by Cows Creamery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
26.7 gprotein
0 gcarbohydrates
33.3 gfat
120kcal in serving, 1.25 inch cube, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33.3 g 43%
Saturated fat L 20 g 100%
Trans fat L 1.3 g
Cholesterol L 117 mg 39%
Sodium L 667 mg 29%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 26.7 g 53%
Calcium L 750 mg58%
Iron L 0 mg0%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%400kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58%Potassium2%Iron0%

Nutritional insights

  • Protein26.7 gin the top quarter of dairy and eggs (median 8 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium667 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cows Creamery
Barcode
0828675001029
Label serving
1.25 inch cube (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Cheese Aged 1 Year?

100 g of Cheddar Cheese Aged 1 Year has 400 kcal. Serving, 1.25 inch cube, 30 g (30 g): about 120 kcal.

Is Cheddar Cheese Aged 1 Year high in protein?

Cheddar Cheese Aged 1 Year contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1.25 inch cube, 30 g (30 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheddar Cheese Aged 1 Year?

Cheddar Cheese Aged 1 Year has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese Aged 1 Year?

Cheddar Cheese Aged 1 Year contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Cheddar Cheese Aged 1 Year contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Cheese Aged 1 Year?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0828675001029. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.