Cheddar Bar Biscuit Bites
Packaged product Sweets and Desserts Red Lobster
Cheddar Bar Biscuit Bites contains 279 kcal per 100 g. A serving, 4 biscuit, 86 g (86 g) provides about 240 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 116% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 11.6 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.8 mg | 2% |
| Sodium L | 965 mg | 42% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.8 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 20.9 mg | 116% |
| Potassium L | 69.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat12.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat11.6 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium965 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Lobster
- Barcode
- 0041449476209
- Label serving
- 4 biscuit (86 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Bar Biscuit Bites?
100 g of Cheddar Bar Biscuit Bites has 279 kcal. Serving, 4 biscuit, 86 g (86 g): about 240 kcal.
How much protein is in Cheddar Bar Biscuit Bites?
Cheddar Bar Biscuit Bites contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 4 biscuit, 86 g (86 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Cheddar Bar Biscuit Bites?
Cheddar Bar Biscuit Bites has 34.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Bar Biscuit Bites?
Cheddar Bar Biscuit Bites contains 12.8 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
What vitamins and minerals does Cheddar Bar Biscuit Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (116% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Bar Biscuit Bites?
100 g contains 965 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041449476209. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.