Cheasy mellemlagret ost
Packaged product Other Foods Cheasy
Cheasy mellemlagret ost contains 231 kcal per 100 g. A serving, 20.0 g (20 g) provides about 46 kcal.
Roughly 59% of its calories come from fat, with 40% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 8.3 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 1%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat13 gabove the median for other foods (median 6.5 g)
- Saturated fat8.3 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheasy
- Barcode
- 0030932394632
- Label serving
- 20.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aufschnitt M-Classic | 231 | 12 g | 0.8 g | 20 g |
| Porous Frank’s Junior | 231 | 12 g | 0 g | 20.8 g |
| Smoky caesar Hellmann's | 231 | 2 g | 6.4 g | 22 g |
| Boudin noir Bahier | 231 | 11 g | 3 g | 19 g |
| Pavé savoyard Le gaulois | 231 | 9.2 g | 20 g | 12 g |
| Saucisse poulet Salaison du mont Charvin | 231 | 16.8 g | 1.2 g | 17.7 g |
| Andouille Guyader | 231 | 17 g | 0.5 g | 18 g |
| Pain aux 6 céréales Leclerc | 231 | 7.4 g | 42 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheasy mellemlagret ost?
100 g of Cheasy mellemlagret ost has 231 kcal. Serving, 20.0 g (20 g): about 46 kcal.
Is Cheasy mellemlagret ost high in protein?
Cheasy mellemlagret ost contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 20.0 g (20 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Cheasy mellemlagret ost?
Cheasy mellemlagret ost has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheasy mellemlagret ost?
Cheasy mellemlagret ost contains 13 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030932394632. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.